Baked Spiced Oatmeal

4.5(14)

prepare this in the evening- let it sit in fridge overnight and in the morning you'll have a healthy, filling breakfast that smells great when baking! Tastes FABULOUS and healthy, healthy, healthy!(doesn't include overnight refrigeration in cooking/prep times)

by KristenErinM·published 2005-04-07

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Breakfast

Servings

1 casserole, 6 serving(s)

Total time

50 min

prep 20 min

Calories / serving

242 kcal

Ingredients (13)

serves

1 tablespoon baking powderbaking-powder
1/2 teaspoon saltsalt
3 cups whole rolled oats (not quick cooking)
3/4 cup Splenda sugar substitute
1 cup skim milkmilk
1/2 cup applesauceapplesauce
1 medium mashed bananabanana
1 apple, peeled and dicedapple
2 teaspoons cinnamoncinnamon
1 teaspoon nutmegnutmeg
3/4 teaspoon vanillavanilla
2 tablespoons brown sugarbrown-sugar
1/2 cup Egg Beaters egg substituteegg

Instructions (1 steps)

01combine all ingredients in 2 quart casserole dish sprayed with cooking spray. refrigerate overnight. bake at 350 for 30 minutes.

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Rich recipe — supports nutrition-aware planning.