I call these Yoga Muffins because they are flexible, well-balanced and good for you. You can make a lot of substitutions and additions to these and they'll always be divine. I've started with the version I use most often, with variation possibilities included in the directions.
03Prepare a 12-cup muffin pan (these also work in a 6-cup jumbo muffin pan.)
04Take a deep breath, and let’s begin:
05In a medium bowl, whisk together flour, ground oats, baking soda, cinnamon, salt and all spice. Set aside.
06In a large bowl, mix together pumpkin, applesauce, brown sugar and egg. Enjoy the color and aroma.
07Add flour mixture to the creamed mix and stir to combine.
08Add chopped apples, blueberries and walnuts. Smile.
09Fill each muffin cup completely with big spoonfuls of batter. They might even be heaping with batter. Enjoy the abundance.
10Bake for about 30 minutes at 350. The flexibility of these muffins even extends to the bake time; I have accidentally left them in far too long and they still came out fine. See, everything is alright! You are divine, we are divine, the muffins are divine!