Banana Flax Muffins

5.0(10)

This is a recipe I came up with for flax seed using recipe #9176 by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.

by bayousong·published 2008-10-24

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Healthy

Servings

12 muffins, 12 serving(s)

Total time

40 min

prep 20 min

Calories / serving

193 kcal

Ingredients (9)

serves

3 large bananasbanana
3/4 cup sugarsugar
1 cup ground flax seedsflax
1 eggegg
2 -3 tablespoons milkmilk
1 teaspoon baking sodabaking-soda
1 teaspoon baking powderbaking-powder
1/2 teaspoon saltsalt
1 1/2 cups flourflour

Instructions (9 steps)

01Preheat oven to 375°F.
02Grind flax seeds.
03Mash bananas.
04Mix bananas, flax and egg.
05Mix dry ingredients together and add.
06If needed add milk, one tablespoon at a time.
07

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Rich recipe — supports nutrition-aware planning.