Back to recipesfood.com
Beef and Broccoli Stir-Fry
5.0(62)Beef and Broccoli is a favorite of mine. It's important to take your time, mix well and marinate for the full 3 hours. You wont be sorry!
by Diana Adcock·published 2003-08-20
Open original recipeVegetable
Add the whipped egg white and slowly stir in the cornstarch, again stirring for 3 minutes to make sure the beef is evenly coated.
05You DO NOT want to see any sugar or cornstarch.06Cover and let stand in the fridge for 3 hours, stirring well after 1 and 1/2 hours.07Bring a large pot of water to boil.08Bring a wok to medium high heat.09Par boil the broccoli for 1 minute.10Drain in colander in sink.11Add 2 T. oil and garlic to wok and quickly"mush" around.12Stir fry the broccoli until tender crisp, around 5-6 minutes tops.13Remove broccoli to a bowl.14Add the remaining oil if needed and stir fry the meat until just under done.15Return broccoli to wok and stir.16Add the sherry and oyster sauce.17Stir fry for 1 minute making sure broccoli and beef is thoroughly coated with sauce.18Serve over hot white rice.