Applesauce Cereal Snacks or Bars

4.5(12)

Made this up to give my toddler a healthy and yummy snack--and to use up some of the millions of Cheerios we seem to always have in the pantry! Great to take to play groups, no eggs or honey so even young babies can share. Substitute any cereal you want!

by Just Mandy·published 2005-04-28

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Lunch/Snacks

Servings

12 Bars

Total time

40 min

prep 10 min

Calories / serving

104 kcal

Ingredients (7)

serves

2 cups cereal (Cheerios, corn flakes, Chex, Kix, whatever!)
1 cup raisins (or other dried fruit)
3/4 cup whole wheat flourflour
1/4 cup brown sugarbrown-sugar
1 -2 teaspoon cinnamoncinnamon
2 tablespoons butter, meltedbutter
1/2 cup applesauceapplesauce

Instructions (9 steps)

01Mix all ingeredients in a medium bowl until well blended.
02**Optional-throw a Tbs or two of Soy Flour in to boost up the protine of a picky child's diet!
03Spray pan with cooking spay.
04To make bars press into a 9x9 pan.
05To make bite sized snacks, spread loosely onto a jelly roll pan.
06Bake at 350 20-30 minutes unyil crisp and golden--watch the snacks, they cook faster.

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Rich recipe — supports nutrition-aware planning.