Hummus

5.0(8)

Simply the best, easiest recipe ever. Delicious and makes enough to feed 4 adults and still have some left over for lunch the next day. Preferably make a day prior to being needed as flavour develops on keeping.

by KiwiKathy·published 2008-10-29

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Beans

Servings

4 serving(s)

Total time

64h

prep 24h

Calories / serving

383 kcal

Ingredients (6)

serves

1 cup chickpeaschickpea
2 lemons, juice of, to 3lemon
3 garlic clovesgarlic
1/2-1 cup virgin olive oiloil
3 -4 tablespoons tahinitahini
salt, to tastesalt

Instructions (10 steps)

01Soak chickpeas over night.
02Cover well with water and bring to boil.
03Cook till soft.
04Drain and save some of the cooking water.
05Place in blender of food processor and mix till well blended.
06Add Tahini, lemon juice and 1/2 cup oil.
07Process further.
08

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Rich recipe — supports nutrition-aware planning.