Double Chocolate-Banana Muffins (Healthy)

5.0(8)

You won't believe your taste buds once you get a piece of this muffin in your mouth. These are so easy to make, and make a large size muffin. These can be frozen also. This recipe is courtesy of Joanna Lund. Each serving is only 186 calories as posted. I have also substituted applesauce for the vegetable oil, and I use egg substitute. In my oven it took closer to 25 minutes. Diabetic Exchanges per serving: 1 Starch, 1 Fruit and 1 Fat

by Doing it Right·published 2006-05-24

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Quick Breads

Servings

8 muffins, 8 serving(s)

Total time

30 min

prep 10 min

Calories / serving

186 kcal

Ingredients (10)

serves

1 1/2 cups all-purpose flourflour
3/4 cup artificial sweetener (Splenda)
1/4 cup unsweetened cocoa
1 teaspoon baking powderbaking-powder
1/2 teaspoon baking sodabaking-soda
1 1/3 cups bananas, mashed (4 ripe medium)banana
1 egg (or equivalent in egg substitute)egg
2 tablespoons vegetable oil (or unsweetened applesauce)
1/4 cup fat free sour creamcream
1/4 cup miniature chocolate chip

Instructions (11 steps)

01Preheat oven to 375 degrees.
02Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper liners.
03In a large bowl, combine flour, Splenda, cocoa, baking powder and baking soda.
04In a small bowl, combine bananas, egg, oil/applesauce and sour cream.

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