Rooibos Iced Tea

5.0(5)

High in anti-oxidants and also caffeine-free, this tea is not only refreshing but also a wonderfully healthy thirst quencher. Rooibos and Honeybush teas are both available in local supermarkets in Maryland. I have also purchased this tea from Cost Plus World Market.

by Bokenpop aka Mad·published 2005-06-14

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Beverages

Servings

1 gallon, 12 serving(s)

Total time

5 min

prep 5 min

Calories / serving

2 kcal

Ingredients (5)

serves

6 tea bags, Rooibostea
1 lemon, slicedlemon
20 mint leavesmint
sugar, to tastesugar
1 gallon boiling waterwater

Instructions (3 steps)

01Place teabags, lemon, mint leaves and sugar in a large pot, pour boiling water onto this and leave to steep.
02Stir occasionally until cold.
03Remove tea bags when tea is cold and refridgerate.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.