Brown Rice & Peppers Pilaf

5.0(17)

I love rice pilaf and I was excited to find this recipe for brown rice pilaf since brown rice is so much better for you. It is from Healthy Cooking.

by CookingONTheSide·published 2009-04-05

Brown Rice

Servings

6 serving(s)

Total time

55 min

prep 10 min

Calories / serving

182 kcal

Ingredients (9)

serves

Instructions (6 steps)

01In large saucepan, saute onion and green pepper in oil until tender.
02Add rice and garlic; cook and stir for 3-4 minutes or until rice is lightly browned.
03Add the water, broth, thyme and pepper.
04Bring to a boil.
05Reduce heat; cover and simmer for 35-40 minutes or until rice is tender.

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Rich recipe — supports nutrition-aware planning.