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Garlic, Chickpea and Spinach Soup

5.0(5)

Make and share this Garlic, Chickpea and Spinach Soup recipe from Food.com.

by eatrealfood·published 2005-06-20

Spinach

Servings

4 serving(s)

Total time

28 min

prep 10 min

Calories / serving

456 kcal

Ingredients (15)

serves

Instructions (8 steps)

04Bring to a boil and simmer 10 minutes, add chickpeas and simmer 5 more minutes.

05Blend cornstarch with cream, tahini, cayenne pepper, salt and pepper as desired.

06Stir into the soup along with the spinach.

07Bring to a boil while stirring frequently and let simmer another 2 minutes.

08Serve immediately.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.