Canary Island Style Pollo En Adobo

5.0(7)

One of the most popular ways to serve chicken in the Canary Islands is in Adobo. Adobo is as varied as there are chefs, but the basic ingredients are the same. Feel free to play with the quantities of the ingredients! Cooking is a creative endeavor! Prep time does not include marinating time, so be sure to allow for that.

by canarygirl·published 2002-10-25

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Chicken Breast

Servings

4 serving(s)

Total time

30 min

prep 10 min

Calories / serving

625 kcal

Ingredients (10)

serves

1 whole broiler-fryer chicken, cut upchicken
3 -4 garlic cloves (I use more)garlic
1 teaspoon paprika (I prefer choricero or smokey)paprika
1/2 teaspoon oregano (or more to taste)oregano
1/4 teaspoon thyme (to taste)thyme
sea saltsalt
1/4 cup olive oil (about)
2 -3 tablespoons white wine (or a splash of red wine vinegar)
pepper (optional)pepper
oil (for frying)oil

Instructions (7 steps)

01Using a mortar and pestle, mash garlic and salt, then add paprika, oregano, thyme, pepper, if using and olive oil.
02Add wine and combine well.
03Coat chicken with marinade, and refrigerate several hours.
04Heat oil over medium heat in a skillet.

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Rich recipe — supports nutrition-aware planning.