Lazy Banana Muffins (In the Oven in Just over 5 Minutes)

5.0(5)

A yummy easy muffin - I stumbled on in an attempt to use up the left over sour cream & some browning bananas - I whipped out my trusty blender and threw this togeather with some items I usually keep in the cupboard. In just over 5 minutes they were in the oven....and most of that time was spent trying to separate the patty papers from each over.

by Catherine Robson·published 2006-02-13

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Quick Breads

Servings

12 muffins, 12 serving(s)

Total time

25 min

prep 5 min

Calories / serving

249 kcal

Ingredients (9)

serves

1 eggegg
2 bananas (ripe)banana
3/4 cup golden syrup (or honey)
1/3 cup sour cream (low fat or low fat plain yoghurt)
1 tablespoon canola oilcanola-oil
1 teaspoon vanillavanilla
2 cups self raising flourself-raising-flour
1/2 cup chocolate chipschocolate-chips
1/2 cup walnuts (roughly chopped)walnut

Instructions (9 steps)

01Pre heat oven to 180 c of 350f.
02Grease & line muffin tins with liners.
03In a blender place - egg, bananas, golden syrup, lite sour cream, canola oil & vanilla.
04Blend until smooth.
05In a large bowl combine remaining dry ingredients & make a well in the centre.

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Rich recipe — supports nutrition-aware planning.