Pineapple Banana Mint Smoothie

5.0(208)

This tangy, minty smoothie may have more adult appeal than kid appeal, but it’s certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it’s a good source of vitamins C, B1, B6, copper and dietary fiber.

by Martha Rose Shulman

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Breakfast, Easy, Quick, Shakes And Smoothies

Servings

One 16-ounce serving or two 8-ounce servings

Total time

—

Calories / serving

741 kcal

Ingredients (6)

serves

1 heaped cup (1/4 large or 1/2 small) chopped, cored fresh pineapple
1 medium ripe bananabanana
3/4 cup plain low-fat yogurt, almond beverage or rice beverageyogurt
6 fresh mint leaves (more to taste)mint
1 teaspoon mild honey (check the beverage you’re using to see if it’s sweet first; you may not need the honey)
2 or 3 ice cubes

Instructions (1 steps)

01Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.

Nutrition (per serving)

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Not rich — missing servings, total time, or calories.