Indian Style Green Beans

5.0(14)

This is kid friendly, so mildly spiced. From La Leche League Int'l - Whole Foods for the Whole Family

by momaphet·published 2010-05-17

Vegetable

Servings

6 serving(s)

Total time

33 min

prep 15 min

Calories / serving

59 kcal

Ingredients (9)

serves

Instructions (4 steps)

01Heat 1/2-1 Tbls oil in large skillet or wok, saute mustard seeds until they pop,
02Add a little more oil then add vegetables, cook, stiring constantly for 5 minutes.
03Mix in seasonings, reduce heat, cover and simmer 8-10 minutes
04Stir in lemon juice and serve.

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Rich recipe — supports nutrition-aware planning.