Chicken on a Stick

5.0(8)

This recipe is my daughter's most frequently requested chicken recipe. It is from Light & Tasty magazine. Preparation time does not include marinating time.

by MsBindy·published 2006-07-12

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Chicken Breast

Servings

6 serving(s)

Total time

25 min

prep 15 min

Calories / serving

121 kcal

Ingredients (9)

serves

2 tablespoons canola oilcanola-oil
2 tablespoons lemon juicelemon-juice
2 tablespoons reduced sodium soy sauce
4 garlic cloves, mincedgarlic
2 teaspoons honeyhoney
1 teaspoon ground cumincumin
1 teaspoon ground coriandercoriander
1/2 teaspoon ground gingerginger
3/4 lb boneless skinless chicken breast, cut into stripschicken-breast

Instructions (8 steps)

01Cut the chicken into strips and put into a resealable bag. I usually will cut each chicken breast into 3 strips.
02Combine all ingredients except chicken together.
03Put about 1/4 cup of the marinade into the bag with the chicken. Turn to coat. Refrigerate for about 3-4 hours.
04Cover and refrigerate the remaining marinade.
05

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Rich recipe — supports nutrition-aware planning.