Broiled Mahi-Mahi With Capers and Fresh Tomato Sauce

5.0(674)

by Pierre Franey

Dinner, Easy, Quick, Weeknight, Main Course

Servings

4 servings

Total time

40 min

Calories / serving

519 kcal

Ingredients (10)

serves

4 boneless mahi-mahi fillets, about 6 ounces each, or any similar fish fillets like halibut or swordfish
Salt and freshly ground pepper to tastesalt-and-pepper
4 teaspoons chopped fresh thyme leaves or 1 tablespoon driedthyme
4 tablespoons olive oilolive-oil
4 tablespoons finely chopped shallotsshallot
1/3 cup drained capers
4 ripe plum tomatoes, cored and cut into small cubestomato
1 teaspoon finely chopped garlicgarlic
1 tablespoon red wine vinegarred-wine-vinegar
4 tablespoons finely chopped basil or parsleyparsley

Instructions (5 steps)

01Preheat oven broiler to high.
02Place the mahi-mahi fillets in an ovenproof flat dish. Sprinkle with salt and pepper and the thyme and 2 tablespoons of the olive oil. Set aside and cover with plastic wrap. Let stand in a cool place for 15 minutes.
03Meanwhile, heat the remaining olive oil in a saucepan over medium-high heat. Add the shallots and the capers. Cook until wilted. Add the tomatoes, salt, pepper and the garlic. Cook, stirring, for 3 minutes. Add the vinegar, cook briefly and blend well. Remove from the heat and keep warm.

Pantry check

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description—

image (URL only)✓

Rich recipe — supports nutrition-aware planning.