No-Fat Banana Applesauce Muffins

4.5(20)

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

by mammafishy·published 2008-08-27

Open original recipe

Quick Breads

Servings

12 muffins, 12 serving(s)

Total time

35 min

prep 15 min

Calories / serving

131 kcal

Ingredients (10)

serves

1 3/4 cups flourflour
1/2 cup sugarsugar
1 teaspoon baking powderbaking-powder
1/2 teaspoon baking sodabaking-soda
1/2 teaspoon cinnamoncinnamon
1/2 teaspoon nutmegnutmeg
1/2 teaspoon saltsalt
2 eggs or 2 egg substituteegg
1 cup banana, mashedbanana
1/2 cup applesauceapplesauce

Instructions (6 steps)

01Preheat oven to 350 degrees.
02Spray a 12-cup muffin pan with non-stick cooking spray.
03Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
04Pour into muffin tin.
05Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).

Pantry check

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description✓

image (URL only)✓

Rich recipe — supports nutrition-aware planning.