Southwest Vegetable Saute

5.0(13)

Make and share this Southwest Vegetable Saute recipe from Food.com.

by LAURIE·published 2005-09-21

Corn

Servings

6 serving(s)

Total time

15 min

prep 10 min

Calories / serving

242 kcal

Ingredients (9)

serves

3 cups frozen corn, thawedcorn
2 small zucchini, halved, slicedzucchini
1 red bell peppers (either red or green or a combo) or 1 green bell pepper, chopped (either red or green or a combo)pepper
1 small onion, choppedonion
2 tablespoons olive oilolive-oil
1/2 teaspoon chili powderchili-powder
1/2 teaspoon dried oregano leaves, crumbledoregano
1/4 teaspoon saltsalt
1/2 cup shredded cheddar cheese or 1/2 cup monterey jack cheesecheddar

Instructions (4 steps)

01Saute zucchini, pepper and onion in a large skillet in oil over high heat 2 minutes; stirring frequently.
02Add corn and seasonings; continue cooking 2 minutes or until heated through.
03Top with cheese; cover.
04Cook 1 minute or until cheese is melted.

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Rich recipe — supports nutrition-aware planning.