Pantry-chefGalley provisioning

Corpus 254,836 · 121,430 rich

Sign in Register

Navigation

Dashboard01 Pantry02 Recipes03 Favorites04 Saved links05

Stock on board

Sign in to stock the galley and see what you can make.

Pantry-chef v0.1·254,836 recipes·1,244 domains·Schema v1.1

Back to recipes

food.com

Two Bean and Corn Salad

5.0(6)

Make and share this Two Bean and Corn Salad recipe from Food.com.

by MsKittyKat·published 2004-07-25

Open original recipe

Black Beans

Servings

8

8 serving(s)

Total time

1h 10m

prep 10 min

Calories / serving

280 kcal

Ingredients (11)

serves

1/3 cup olive oilolive-oil
2 tablespoons balsamic vinegarbalsamic-vinegar
1 teaspoon ground cumincumin
1 (15 1/2 ounce) can great northern beans, rinsed,drained
1 (15 1/2 ounce) can black beans, rinsed,drainedblack-beans
3 stalks celery, choppedcelery
2 cups frozen corn kernels, thawedcorn
1 medium red bell pepper, choppedbell-pepper
1 cup chopped red onionred-onion
1/3 cup chopped fresh cilantrocilantro
2 small jalapeno chiles, seeded,choppedjalapeno

Instructions (4 steps)

01Whisk oil, vinegar, and cumin in large bowl to blend.
02Add remaining ingredients and toss to coat.
03Season salad with salt and pepper.
04Let stand at least 1 hour and up to 4 hours, tossing occasionally.

Nutrition (per serving)

Calories: 280 kcal
Protein: 10 g
Fat: 10 g
Saturated fat: 2 g
Carbs: 41 g
Fiber: 9 g
Sugar: 2 g
Sodium: 20 mg
Cholesterol: 0 mg

Pantry check

Sign in and stock your pantry to see what you have for this recipe.

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description✓

image (URL only)✓

Rich recipe — supports nutrition-aware planning.