20-Minute Chicken Creole

5.0(20)

Make and share this 20-Minute Chicken Creole recipe from Food.com.

by Dancer·published 1999-11-21

Chicken Breast

Servings

4 serving(s)

Total time

—

Calories / serving

228 kcal

Ingredients (11)

serves

4 medium chicken breast halves, skinned, boned, and cut into 1-inch strips*chicken
1 (14 ounce) can tomatoes, cut up**tomato
1 cup low-sodium chili saucechili-sauce
1 1/2 cups green peppers, chopped (1 large)bell-pepper
1 1/2 cups celery, choppedcelery
1/4 cup onion, choppedonion
2 cloves garlic, mincedgarlic
1 tablespoon fresh basil or 1 teaspoon dried basilbasil
1 tablespoon fresh parsley or 1 teaspoon dried parsleyparsley
1/4 teaspoon red pepper, crushedbell-pepper
1/4 teaspoon saltsalt

Instructions (5 steps)

01Spray a deep skillet with nonstick spray coating. Preheat pan over high heat. Cook chicken in hot skillet, stirring, for 3-5 minutes, or until no longer pink.
02Reduce heat. Add tomatoes and their juice, low-sodium chili sauce, green pepper, celery, onion, garlic, basil, parsley, crushed red pepper, and salt. Bring to boiling; reduce heat and simmer, covered, for 10 minutes.

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Not rich — missing servings, total time, or calories.