Low Carb Crab Stuffed Mushrooms

5.0(5)

South Beach and Atkins friendly, these mushrooms are missing the typical breadcrumb ingredient but they're so good you won't even notice! Makes a great appetizer, a side dish to meat or fish or even as a main dish served with a salad.

by TheDancingCook·published 2004-06-29

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Crab

Servings

6 serving(s)

Total time

30 min

prep 15 min

Calories / serving

68 kcal

Ingredients (11)

serves

12 ounces fresh stuffing mushrooms (I use white or baby bella)
1 (6 ounce) can crabmeat
3 scallions, sliced thinscallion
1/4 teaspoon dried oreganooregano
1/4 teaspoon dried thymethyme
1/4 teaspoon paprika, for toppingpaprika
1/3 cup low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available)mayonnaise
1/4 cup parmesan cheese, gratedparmesan
3 tablespoons parmesan cheese, grated,for toppingparmesan
black pepperpepper
olive oilolive-oil

Instructions (8 steps)

01Rinse and drain crabmeat; combine crab in a medium bowl with onions, oregano, thyme and pepper.
02Add mayonnaise and 1/4 cup of cheese and mix well; chill in refrigerator until you're ready to stuff mushrooms.
03Preheat oven to 350 degrees.

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Rich recipe — supports nutrition-aware planning.