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Caribbean Grilled Chicken

5.0(5)

Nothing beats grilling in the summer time and nothing is better than making your own tangy marinade!

by Thymestudio·published 2007-06-07

Chicken

Servings

(6–8)

Total time

3h 30m

prep 3h

Calories / serving

332 kcal

Ingredients (11)

serves

Instructions (13 steps)

05Stir in tomato paste, followed by wine and vinegar.

06Add bell pepper, thyme, chilli and Worcestershire sauce.

07Bring to a boil, reduce heat and simmer for 5 minutes

08Cool to room temperature.

09Place chicken in a large shallow pan and pour sauce on top.

10Marinate, covered, 2 to 3 hours in refrigerator.

12Arrange chicken on hot grill and cook, turning pieces often and basting with sauce,

13about 20 minutes or until juices run clear when chicken is pierced with a knife.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.