Sauteed Garlic Asparagus with red Peppers

5.0(14)

Some of you may want to steam the asparagus first but I like the taste of crunchy asparagus just heated through - Look at the fat and calorie count of this recipe

by Bergy·published 2002-06-17

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Lunch/Snacks

Servings

4 serving(s)

Total time

20 min

prep 10 min

Calories / serving

46 kcal

Ingredients (6)

serves

1 lb fresh asparagus, snipped off coarse ends,cut into 1 inch angled piecesasparagus
1 1/2 teaspoons olive oilolive-oil
1/2 red bell pepper, cut into thin 1 inch stripsbell-pepper
3 cloves garlic, mincedgarlic
1/2 teaspoon balsamic vinegarbalsamic-vinegar
salt & peppersalt-and-pepper

Instructions (2 steps)

01Heat oil in a skillet and add garlic cook 2 minutes then add the the bell pepper and asparagus Saute until the asparagus is heated through.
02Remove from heat and season with salt& pepper and the vinegar.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.