seared orange scallops

5.0(8)

this was so quick i had dinner on in less than half an hour! from bon appetit, i served this over jasmati rice.

by chia2160·published 2004-01-21

Oranges

Servings

4 serving(s)

Total time

20 min

prep 10 min

Calories / serving

291 kcal

Ingredients (8)

serves

Instructions (7 steps)

01heat 3 tbsp oil in a large skillet.
02sprinkle scallops with pepper and salt.
03saute until brown about 2 minutes per side.
04transfer to a plate.
05add garlic and remaining oil to skillet, stir for 1 minute.
06add oj, soy and orange zest to skillet, stirring until sauce boils and thickens, about 2-3 minutes.

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Rich recipe — supports nutrition-aware planning.