Indian-Spiced Corn Soup With Yogurt

5.0(637)

The sweetness of summer corn marries nicely with a burst of Indian spices and tangy thick yogurt. Serve this vegetarian soup hot or chilled.

by David Tanis

IndianDinner, Lunch, Side Dish

Servings

(4–6)

Total time

Calories / serving

161 kcal

Ingredients (14)

serves

Instructions (3 steps)

01Put butter in a heavy-bottomed soup pot over medium heat. Add onion and cook until softened, about 10 minutes. Add garlic, ginger, turmeric, cumin, mustard seeds and cayenne and sizzle for a minute or so.
02Add corn kernels and season generously with salt and pepper. Cook, stirring, for 2 minutes. Add 4 cups water and bring to a simmer. Simmer gently for 10 minutes. Purée soup in a blender. Check seasoning and adjust salt.

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Rich recipe — supports nutrition-aware planning.