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food.com

Shrimp Creole

5.0(5)

Make and share this Shrimp Creole recipe from Food.com.

by Kikimony·published 2003-01-03

Open original recipe

Cajun

Servings

8

8 serving(s)

Total time

1h 45m

prep 15 min

Calories / serving

134 kcal

Ingredients (14)

serves

1 lb raw shrimp, peeled and deveinedshrimp
1/2 cup onion, choppedonion
2 cloves garlic, mincedgarlic
1/2 cup celery, choppedcelery
1/2 cup parsley, chopped (less if dried)parsley
1/3 cup bell pepper, choppedbell-pepper
3 tablespoons olive oilolive-oil
2 cups waterwater
2 cups tomatoes, choppedtomato
1 cup tomato puree (canned)tomato
1/2 teaspoon Worcestershire sauceworcestershire
1/2 teaspoon hot saucehot-sauce
1 teaspoon saltsalt
cooked ricecooked-rice

Instructions (7 steps)

01Saute onions, celery, parsley and bell pepper unil tender in olive oil.
02Add water, tomatoes, puree and garlic.
03Simmer 5 minutes.

04

Add worcestershire, hot sauce and salt.

05Cook mixture for 1 hour.

06Add shrimp and cook for 30 minutes more.

07Serve over rice with French bread.

Nutrition (per serving)

Calories: 134 kcal
Protein: 13 g
Fat: 6 g
Saturated fat: 1 g
Carbs: 7 g
Fiber: 2 g
Sugar: 4 g
Sodium: 406 mg
Cholesterol: 86 mg

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