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Orange Roughy Veracruz

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Make and share this Orange Roughy Veracruz recipe from Food.com.

by HELEN PEAGRAM_40951·published 1999-09-28

Orange Roughy

Servings

4 serving(s)

Total time

—

Calories / serving

165 kcal

Ingredients (8)

serves

2 teaspoons olive oilolive-oil
1 cup onion, Slicedonion
2 cloves garlic, mincedgarlic
1 cup yellow bell pepper, cut into ringsbell-pepper
1 (14 1/2 ounce) can Mexican-style stewed tomatoes with jalapeno peppers, undrainedpepper
4 (4 ounce) orange roughyorange-roughy
1 dash garlic powdergarlic-powder
1 dash ground red pepperbell-pepper

Instructions (10 steps)

07Cover and simmer an additional 5 minutes or until fish flakes with a fork.

08Transfer to individual serving plates, reser ving cooking sauce in skillet. Keep fish warm.

09Place skillet with cooking sauce over medium-high heat, and cook 3 minutes or until thickened.

10Serve sauce over fish.

Nutrition (per serving)

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Not rich — missing servings, total time, or calories.