02If allergic to both wheat AND corn then use 3 Tblsp. rice flour instead.03I usually don't add any salt, if you'd like salt now is the time to add it.04mash together with potato masher.05using hands, form'patties' out of mixture to desired size (mixture does not shrink very much).06If mixture seems too dry to you (oatmeal absorbs liquid differently on different days for some reason) add more tomato paste.07If mixture seems too wet to you add a little bit more instant oatmeal (or corn meal if you prefer and it's only a little too wet).08I prefer to bake in oven on lined cookie sheet for 20 min. or so at about 425 degrees fahrenheit.09Can be grilled or fried instead if desired.10Cooking times and temps required vary seemingly depending on humidity also.