Pantry-chefGalley provisioning

Corpus 254,836 · 121,430 rich

Sign in Register

Navigation

Dashboard01 Pantry02 Recipes03 Favorites04 Saved links05

Stock on board

Sign in to stock the galley and see what you can make.

Pantry-chef v0.1·254,836 recipes·1,244 domains·Schema v1.1

Back to recipes

food.com

Zulu Cabbage

5.0(8)

Make and share this Zulu Cabbage recipe from Food.com.

by Chocolatl·published 2011-05-04

Open original recipe

Vegetable

Servings

8

(6–8)

Total time

40 min

prep 5 min

Calories / serving

94 kcal

Ingredients (9)

serves

2 -3 tablespoons sunflower oilsunflower-oil
1 onion, sliced (or chopped)onion
1 green bell pepper, seeded and sliced (or chopped)bell-pepper
1 small head white cabbage, sliced (or chopped)cabbage
12 ounces canned tomatoes, undrainedcanned-tomato
1 tablespoon mild curry powder
saltsalt
pepperpepper
water, if neededwater

Instructions (5 steps)

01Heat the oil in a large skillet.
02Add onion and pepper, and saute until softened and onion is translucent.
03Add cabbage, tomatoes, curry powder, tomatoes with juice, salt and pepper.
04Cook for about 30 minutes, stirring occasionally.
05Add a little water if mixture sticks to pan.

Nutrition (per serving)

Calories: 94 kcal
Protein: 3 g
Fat: 5 g
Saturated fat: 1 g
Carbs: 12 g
Fiber: 5 g
Sugar: 6 g
Sodium: 104 mg
Cholesterol: 0 mg

Pantry check

Sign in and stock your pantry to see what you have for this recipe.

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description✓

image (URL only)✓

Rich recipe — supports nutrition-aware planning.