How to Soak Flour

4.8(21)

How to soak flour of all kinds before making the batter to improve digestibility and nutritional benefits of bread and other baked goods.

·published 2010-04-22

Servings

['1', '1 batch']

Total time

8h 5m

prep 5 min

Calories / serving

1200 kcal

Ingredients (2)

serves

Instructions (4 steps)

01Mix flour and yogurt in a large bowl.
02Cover with a clean dishcloth and secure with a large rubber band.
03Leave on the counter overnight or for 8 hours.
04Uncover, mix in remaining ingredients for whatever recipe you wish to make and bake as usual.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.