Simple Healthy Summer Salad, Green and Tossed

5.0(5)

This is a great Summer Salad, and easy enough for the kids to assemble. This is an excellent beginning for the beginner cook, and tastes so good on a hot Summer afternoon. [Adults may wish to do the chopping, however.]

by Pagan·published 2007-07-18

Open original recipe

Greens

Servings

4 serving(s)

Total time

7 min

prep 7 min

Calories / serving

31 kcal

Ingredients (5)

serves

1/2 head lettuce, washed, torn into bite sized pieceslettuce
4 ounces spinach, fresh whole leafspinach
1 cucumber, peeled, quartered, and sliced thincucumber
1 fresh tomato, washed and dicedtomato
1 green onion, washed and mincedscallion

Instructions (2 steps)

01Assemble all ingredients and toss gently to mix well.
02May be served with salad dressing of choice and crackers or bread.

Nutrition (per serving)

Pantry check

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description✓

image (URL only)✓

Rich recipe — supports nutrition-aware planning.