Courgette Fritters

5.0(15)

A favourite recipe from Alison Holst's book, Meals without Meat. These make a delicious, quick and easy main. Ideal when time is short or courgettes are in abundance and you're looking for another way to eat them.

by KiwiKathy·published 2009-01-05

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Vegetable

Servings

4 serving(s)

Total time

20 min

prep 15 min

Calories / serving

135 kcal

Ingredients (7)

serves

2 eggsegg
1 garlic clovegarlic
1/2 teaspoon saltsalt
3 cups courgettes, grated
1/4 cup parmesan cheese, gratedparmesan
1/2 cup self-raising flour, approxself-raising-flour
oiloil

Instructions (5 steps)

01Beat the eggs. Crush the garlic and add to the eggs with the salt. Mix again.
02Add the firmly packed grated courgette and cheese then stir in enough self-raising flour to make a batter consistency.
03Drop batter into hot oil to make small fritters. Turn over when golden brown.
04Serve with yoghurt cucumber mint sauce or any relish, chutney or tomato sauce.
05Serves 4 main servings.

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Rich recipe — supports nutrition-aware planning.