Raspberry - Mango Smoothie

5.0(5)

Toss a few things in the blender, out comes a great chilled drink with a LOVELY color and GREAT taste! This is thinner than most smoothies. Frozen fruit means you can skip the ice cubes!

by Debber·published 2007-03-13

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Smoothies

Servings

(5–7)

Total time

5 min

prep 4 min

Calories / serving

348 kcal

Ingredients (7)

serves

2 cups frozen mango chunks (see note below)mango
3 cups frozen raspberriesraspberry
1 cup lemonadelemonade
3 tablespoons sugar (or honey)sugar
2 cups milkmilk
1 cup vanilla yogurtyogurt
1 teaspoon vanillavanilla

Instructions (4 steps)

01Toss the mango, berries and lemonade in the blender; whirl on medium speed, push fruit down, add sugar or honey; whirl again and add half the milk.
02Whirl on high and add remaining milk, yogurt and vanilla; whirl until smooth and free-flowing.
03Serve in stemmed glasses.
04NOTE: I used frozen for my recipe, but you could use fresh just as easily. Frozen lends that ICE COLD quality and WITHOUT ice cubes!

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Rich recipe — supports nutrition-aware planning.