Cajun Chicken Strips

5.0(15)

Make and share this Cajun Chicken Strips recipe from Food.com.

by barefootmommawv·published 2007-07-20

Chicken Breast

Servings

(4–6)

Total time

15 min

prep 5 min

Calories / serving

256 kcal

Ingredients (9)

serves

1 tablespoon all-purpose flourflour
1 teaspoon poultry seasoningpoultry-seasoning
3/4 teaspoon garlic saltsalt
1/2 teaspoon paprikapaprika
1/4 teaspoon pepperpepper
1/4 teaspoon cayenne pepperpepper
1/4 teaspoon cajun seasoningcajun-seasoning
1 1/2 lbs boneless skinless chicken breasts, cut into 1/2 inch stripschicken-breast
2 tablespoons margarine or 2 tablespoons butterbutter

Instructions (3 steps)

01In a large resealable plastic bag, combine the first seven ingredients. Add chicken half at a time, and shake to coat.
02In a large skillet, cook chicken in butter for 8 to 10 minutes or until the juices run clear.
03Garnish with parsley and peppers if desired.

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Rich recipe — supports nutrition-aware planning.