The Best Brussels Sprouts Recipe

• 1 pint brussels sprouts (about a pound)
• 4 to 6 tablespoons extra virgin olive oil, to coat bottom of panextra-virgin-olive-oil
• 5 cloves garlic, peeledgarlic
• Salt and pepper to tastesalt-and-pepper
• 1 tablespoon balsamic vinegarbalsamic-vinegar

1. 01Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
2. 02Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
3. 03Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Calories

208 kcal

Protein

4 g

Fat

17 g

Saturated fat

2 g

Carbs

12 g

Fiber

4 g

Sugar

3 g

Sodium

322 mg

Cholesterol

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