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Chicken Sausage Sauté

5.0(7)

This quick and easy dish uses all those aromatic ingredients that draw people into the kitchen to see what's for dinner. It's an easy sauté of garlic, onions, coloured peppers, and tasty chicken sausage, served with your favorite pasta. Use the chicken sausage of your choice, including sausages flavored with herbs, sun-dried tomatoes, apples, or spices.

by An_Net·published 2007-09-30

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Chicken

Servings

6 serving(s)

Total time

35 min

prep 10 min

Calories / serving

396 kcal

Ingredients (9)

serves

12 ounces pasta (linguine, spaghetti, fettucine, spirals, etc.)
4 chicken sausagechicken-sausage
2 tablespoons olive oilolive-oil
1 medium onion, cut vertically into thin slicesonion
2 coloured bell peppers, cut into 1/2-inch stripspepper
4 garlic cloves, choppedgarlic
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushedrosemary
fresh ground black pepperpepper
2 tablespoons balsamic vinegarbalsamic-vinegar

Instructions (3 steps)

01Cook the pasta according to package directions until cooked but still firm to the bite (al dente). While the pasta is cooking, place the sausages in a small skillet over medium heat and add 1/4 cup water. Cover and simmer for 10 minutes. Turn sausages at 5 minutes and add more water if necessary.
02Heat the oil in a large nonstick skillet over medium heat. Add the onion and coloured pepper strips and sauté for 10 minutes. Add the garlic and rosemary, and season with black pepper to taste. Lower heat and cook for 5 minutes more.

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Rich recipe — supports nutrition-aware planning.

Chicken Sausage Saut&eacute;

Chicken Sausage Sauté