My Version of Weight Watchers Meatloaf

4.5(12)

This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving

by Marsha D.·published 2005-02-01

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Meat

Servings

6 serving(s)

Total time

1h 15m

prep 15 min

Calories / serving

202 kcal

Ingredients (10)

serves

1 lb lean ground beefground-beef
1 small onion, choppedonion
3/4 cup old fashioned oats, uncooked
8 ounces tomato saucetomato-sauce
2 tablespoons Worcestershire sauceworcestershire
1 tablespoon hot pepper saucepepper
1 egg, slightly beatenegg
1/2 teaspoon basilbasil
1/8 teaspoon thymethyme
salt and peppersalt-and-pepper

Instructions (4 steps)

01Preheat oven to 350'.
02In large bowl mix together all the ingredients til well blended.
03Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
04Bake in oven for 1 hour, or until no longer pink inside loaf.

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Rich recipe — supports nutrition-aware planning.