Strawberry Pineapple Breakfast Protein Shake

5.0(5)

This is one of my DH's breakfast standards which I made up several years before I discovered zaar. He takes this whole amount himself because he doesn't have lunch before 3 or 4 pm, but it's enough for 2 persons.

by Mia in Germany·published 2009-10-12

Open original recipe

Breakfast

Servings

2 cups, 2 serving(s)

Total time

7 min

prep 5 min

Calories / serving

191 kcal

Ingredients (6)

serves

1 cup frozen strawberriesstrawberry
2 scoops vanilla protein powdervanilla
1 tablespoon flax seed oiloil
1/2 lemon, juice oflemon
3/4 cup buttermilkbuttermilk
3/4 cup pineapple juicepineapple-juice

Instructions (2 steps)

01Put everything in a mixer or blender and mix until smooth.
02Enjoy!

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Rich recipe — supports nutrition-aware planning.