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Chicken Quesadilla Stack

5.0(10)

Make and share this Chicken Quesadilla Stack recipe from Food.com.

by Derf2440·published 2002-01-02

Lunch/Snacks

Servings

6 serving(s)

Total time

40 min

prep 20 min

Calories / serving

111 kcal

Ingredients (8)

serves

4 flour tortillas (98% fat free - 8 inch)flour
3/4 cup fat-free refried beans
1 1/2 cups chopped, cooked boneless skinless chicken breasts
1 (4 1/2 ounce) can chopped green chilies, , drained
1/4 cup chopped fresh cilantrocilantro
3/4 cup shredded low-fat Mexican cheese blendmexican-cheese-blend
1/4 cup low-fat sour creamsour-cream
1/4 cup salsa (hot-sweet, no tomato salsa posted in 'zaar, goes very well.)salsa

Instructions (11 steps)

01Preheat oven to 425 degrees.
02Lightly coat baking sheet with veggie spray.
03Place one tortilla on baking sheet and spread 1/4 cup refried beans on top.
04Sprinkle with 1/2 cup chicken, 2 1/2 tablespoons chiles, 1 tablespoon cilantro, and 3 tablespoons cheese.

Repeat layering two times.

06Top with remaining tortilla, pressing down slightly to help hold layers together.

07Cover top tortilla loosely with foil and bake stack until heated through, about 15 minutes.

08Remove foil, sprinkle with remaining cheese, and bake until cheese melts, about 5 minutes longer.

09Meanwhile, combine sour cream and remaining cilantro in a small bowl.

10Cut quesadilla into 6 wedges, but do not separate them.

11Spread cilantro sour cream over top and spoon salsa in centre.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.