Baked Flounder Fillets in Lemon-Soy Vinaigrette

5.0(5)

Make and share this Baked Flounder Fillets in Lemon-Soy Vinaigrette recipe from Food.com.

by Chill·published 2004-02-17

Very Low Carbs

Servings

2 serving(s)

Total time

10 min

prep 5 min

Calories / serving

252 kcal

Ingredients (7)

serves

Instructions (5 steps)

01Preheat oven to 450 deg.
02Arrange fillets in a glass dish just large enough to hold them in one layer.
03Mince garlic and combine with lemon juice, soy sauce, sugar, and salt.
04Whisk in oil until emulsified and pour vinaigrette over fish.
05Bake fish in middle of oven until just cooked through and no longer translucent, 5-7 mins.

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Rich recipe — supports nutrition-aware planning.