Quick Vegetarian Taco Soup

5.0(5)

This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from weightwatchers.com message board.

by KelBel·published 2007-01-10

Beans

Servings

12 serving(s)

Total time

1h 5m

prep 5 min

Calories / serving

115 kcal

Ingredients (9)

serves

Instructions (4 steps)

01Saute onions in a large stock pot.
02Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Stir.
03Add the taco mix. Bring the soup up to just a boil.
04Cover and simmer for 1 hour.

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Rich recipe — supports nutrition-aware planning.