Ww Asian Meatballs

4.5(12)

from WW's Simply the Best Cookbook. These are actually presented as an appetizer in the original cookbook, but we usually serve them as a main dish over hot cooked jasmine rice. Wonderful and easy! 2 WW points per serving (as appetizer) or 4 WW points per serving as main dish.

by jenpalombi·published 2007-02-02

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Poultry

Servings

4 serving(s)

Total time

30 min

prep 10 min

Calories / serving

200 kcal

Ingredients (8)

serves

1 lb ground turkey breastturkey-breast
1/2 green bell pepper, mincedbell-pepper
4 scallions, thinly slicedscallion
1/3 cup breadcrumbsbreadcrumbs
1 egg whiteegg
1 tablespoon reduced sodium soy sauce
1/4 cup sweet and sour saucesweet-and-sour-sauce
1/2 cup unsweetened applesauceapplesauce

Instructions (4 steps)

01Preheat oven to 375 and spray a jelly roll pan with cooking spray.
02In a medium bowl, lightly combine turkey, pepper, scallions, bread crumbs, egg white and soy sauce. Shape into 32 balls (about 1") and place on the pan. Bake until cooked through and browned, about 15 minutes. (In my oven, at least, 20 minutes is best).
03In a microwave-safe bowl, combine sweet and sour sauce with applesauce. Microwave on high until hot and bubbly (about 2 minutes).
04Stir the meatballs into the sauce and serve.

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