No-Crust Broccoli Quiche

5.0(5)

Great with a salad for lunch. Reheats very well. Don't replace the swiss, and don't forget the parmesan/mayo topping. Trust me, they MAKE the dish!

by Chef-Heather·published 2005-03-17

Lunch/Snacks

Servings

8 serving(s)

Total time

50 min

prep 10 min

Calories / serving

205 kcal

Ingredients (10)

serves

Instructions (9 steps)

01Preheat oven to 375.
02In a medium bowl, combine broccoli, eggs, milk and spices.
03Spray a shallow 2 quart casserole (or 2 pie plates) with nonstick cooking spray.
04Pour egg mixture into casserole and sprinkle with swiss cheese.
05Bake 35 minutes, or until a knife, inserted in the center, comes out clean.

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Rich recipe — supports nutrition-aware planning.