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food.com

Brown Rice and Caramelized Onion Salad

5.0(9)

Make and share this Brown Rice and Caramelized Onion Salad recipe from Food.com.

by katew·published 2007-09-03

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Low Protein

Servings

8

(6–8)

Total time

40 min

prep 10 min

Calories / serving

363 kcal

Ingredients (10)

serves

50 ml olive oilolive-oil
3 brown onions, sliced thinlyonion
sea saltsalt
black pepperpepper
2 1/2 cups cooked brown ricebrown-rice
1/2 cup parsley, choppedparsley
1/2 cup coriander, choppedcoriander
125 g pine nuts, toastedpine-nut
1/4 cup brown sugarbrown-sugar
1/4 cup balsamic vinegarbalsamic-vinegar

Instructions (5 steps)

01Heat olive oil in fry pan.
02Cook onions slowly on low heat for 20 minutes.
03Add brown sugar and vinegar and cook 10 more minutes.
04Combine rice,onions,lots of salt and pepper,chopped herbs and pine nuts.
05Serve at room temperature.

Nutrition (per serving)

Calories: 363 kcal
Protein: 6 g
Fat: 22 g
Saturated fat: 2 g
Carbs: 38 g
Fiber: 3 g
Sugar: 14 g
Sodium: 12 mg
Cholesterol: 0 mg

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