Leek Quiche

• 3 large leeks, about 1 1/2 to 1 3/4 pounds, white and light green part onlyleek
• 2 tablespoons extra virgin olive oil or 1 tablespoon each olive oil and butterbutter
• Salt to tastesalt
• 1 garlic clove, minced (optional)garlic
• 2 egg yolksegg
• 1 whole eggegg
• 1 Mediterranean pie crust (see recipe) or whole wheat yeasted olive oil crust
• Freshly ground pepper to tastepepper
• 3/4 cup milk (2% or regular)milk
• 3 ounces Gruyère, grated (3/4 cup tightly packed)

1. 01Cut away the root and dark green leaves from the leeks and cut in half lengthwise. Run under cold water to remove sand. If the leeks are very sandy soak them for 15 minutes or so, then run under cold water again. Drain on paper towels. If the leeks are very fat, cut the halves in half again lengthwise, then cut in thin slices.
2. 02Preheat the oven to 350 degrees. Heat the oil or oil and butter over medium heat in a lidded skillet or saucepan and add the leeks and a pinch of salt. Cook gently, stirring, until they begin to soften. Turn the heat to medium-low, cover and cook gently until the leeks are very soft but not browned, stirring often, 10 to 15 minutes. If they begin to stick or brown, add a little more salt and/or a spoonful of water or wine. Stir in the garlic if using and cook for another 30 seconds to a minute, until fragrant.
3. 03Beat together the egg yolks and egg in a medium bowl. Set the tart pan on a baking sheet to allow for easy handling. Using a pastry brush lightly brush the bottom of the crust and place in the oven for 10 minutes. Remove from the oven and set aside.
4. 04Add salt (about 1/2 teaspoon), pepper and the milk to the eggs and whisk together. Spread the leeks in an even layer in the crust. Sprinkle the cheese in an even layer on top. Pour in the custard filling. Place in the oven and bake for 30 minutes, or until set and just beginning to color on the top.
5. 05Remove from the oven and allow to sit for at least 15 minutes before serving.

Calories

177 kcal

Protein

8 g

Fat

12 g

Saturated fat

5 g

Carbs

10 g

Fiber

1 g

Sugar

4 g

Sodium

431 mg

Cholesterol

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