food.com

Bananalisious Banana Muffins

5.0(8)

These muffins have a moist delicate texture with a lovely banana taste! This is one of my favorite banana recipes because its tasty and reduced sugar and fat. WW points = 3 according to online calculator

by Brooke the Cook in·published 2009-01-26

Open original recipe

Quick Breads

Servings

16 serving(s)

Total time

40 min

prep 15 min

Calories / serving

135 kcal

Ingredients (8)

serves

1/2 cup sugarsugar
1/2 cup Splenda sugar substitute
1/2 cup butter, room temperaturebutter
3 -4 bananas, mashed (340g)banana
4 egg whites, well beaten, room temperatureegg
1 1/4 cups bread flourbread-flour
1/2 teaspoon saltsalt
1 teaspoon baking sodabaking-soda

Instructions (9 steps)

01Pre-heat oven to 350 and prepare muffin tin.
02Stir together bread flour, salt and baking soda. Set aside.
03Cream together butter, splenda and sugar.
04Add egg whites one at a time until thoroughly combined.
05Add banana's and mix until combined.
06Dumb flour mixture into banana's and stir slowly until just moistened.

07Divide into prepared muffin tins and bake for 25 minutes until toothpick comes out clean.

08Set pan on wire rack for 5 minutes to cool before moving muffins directly to rack to cool completely.

09To Freeze: Cool completely and place in zip-lock baggie. To unthaw, remove from freezer, place on counter and allow to come to room temperature.

Nutrition (per serving)

Calories: 135 kcal
Protein: 2 g
Fat: 6 g
Saturated fat: 4 g
Carbs: 19 g
Fiber: 1 g
Sugar: 9 g
Sodium: 206 mg
Cholesterol: 15 mg

Pantry check

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description✓

image (URL only)✓

Rich recipe — supports nutrition-aware planning.