Cumin Grilled Chicken Breasts

4.4(98)

by Ellie Krieger·published 2015-07-22

Main Dish

Servings

4 servings (1 serving equals 5 ounces chicken breast)

Total time

—

Calories / serving

170 kcal

Ingredients (6)

serves

Nonstick cooking spray
4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thicknesschicken
2 teaspoons olive oilolive-oil
1 teaspoon ground cumincumin
1/2 teaspoon saltsalt
1/4 teaspoon pepperpepper

Instructions (2 steps)

01Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.
02Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium

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Not rich — missing servings, total time, or calories.